Black Bean Quesadilla Bowl
Family-friendly black bean and brown rice quesadilla bowl makes for a delicious and nutritious meatless Monday meal.
- 1 cup uncooked brown rice
- 1 large red onion (diced)
- 1/2 teaspoon kosher salt
- 1 (30 ounce) can black beans (drained and rinsed)
- 16 ounces fresh salsa
- 8 ounces shredded cheese
- shredded lettuce
- plain Greek yogurt
Make rice according to package directions. Set aside.
In a skillet sprayed with nonstick cooking spray, sauté onion and salt on medium-low for 10 minutes to caramelize slightly.
Add beans and salsa. Sauté until hot, about 3-5 minutes.
To serve: in each bowl, scoop 1/2 cup rice, then 1 cup black bean saute, and top with shredded cheese. If desired, top with avocado, lettuce, Greek yogurt, or cilantro. Enjoy!
All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.