Black Bean Quesadilla Bowl

Black Bean Quesadilla Bowl

Family-friendly black bean and brown rice quesadilla bowl makes for a delicious and nutritious meatless Monday meal.

4

Servings

30 mins

Total time

* Estimated price based on adding all ingredients to cart.

4

Servings

30 mins

Total time

Main Ingredients

  • 1 cup uncooked brown rice
  • 1 large red onion (diced)
  • 1/2 teaspoon kosher salt
  • 1 (30 ounce) can black beans (drained and rinsed)
  • 16 ounces fresh salsa
  • 8 ounces shredded cheese

Toppings

  • avocado/guacamole
  • shredded lettuce
  • plain Greek yogurt
  • cilantro

Cooking Instructions

Step 1

Make rice according to package directions. Set aside.

Step 2

In a skillet sprayed with nonstick cooking spray, sauté onion and salt on medium-low for 10 minutes to caramelize slightly.

Step 3

Add beans and salsa. Sauté until hot, about 3-5 minutes.

Step 4

To serve: in each bowl, scoop 1/2 cup rice, then 1 cup black bean saute, and top with shredded cheese. If desired, top with avocado, lettuce, Greek yogurt, or cilantro. Enjoy!

All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.